Ingredients
For the Filling:
•1 lb (450 g) ground beef
•1 teaspoon salt
•½ teaspoon black pepper
•½ teaspoon garlic powder
•½ teaspoon onion powder
•1 tablespoon yellow mustard
•2 tablespoons sugar-free ketchup
•½ cup chopped dill pickles
•½ cup shredded cheddar cheese
•½ cup shredded mozzarella cheese
For Wrapping:
•8 low-carb egg roll wrappers or keto wraps
•Cooking spray or olive oil spray
Method
1.Prepare the Filling:
In a skillet over medium heat, cook the ground beef until browned and fully cooked. Break it apart as it cooks, then drain excess fat if needed. Season with salt, pepper, garlic powder, and onion powder.
2.Add Cheeseburger Flavor:
Stir in mustard and sugar-free ketchup, mixing well so the beef is evenly coated. Remove from heat and let it cool slightly.
3.Mix in Cheese and Pickles:
Once the mixture has cooled a bit, add chopped pickles, cheddar cheese, and mozzarella cheese. Stir gently until combined. The residual heat will slightly melt the cheese, creating a rich filling.
4.Assemble the Egg Rolls:
Lay a keto wrapper flat on a clean surface. Place a generous spoonful of the beef mixture near one edge. Fold in the sides, then roll tightly like a traditional egg roll. Repeat with remaining filling.
5.Air Fry:
Preheat your air fryer to 375°F (190°C). Lightly spray the egg rolls with cooking spray. Arrange them in a single layer in the air fryer basket. Cook for 7–10 minutes, turning halfway, until golden brown and crispy.
6.Serve:
Remove from the air fryer and let them rest for a minute before serving. Enjoy warm for the best texture and flavor.
Serving Suggestions
Serve these egg rolls with sugar-free burger sauce, ranch dressing, or spicy mayo. Pair them with a fresh green salad or keto coleslaw for a complete low-carb meal.
These Keto Air Fryer Cheeseburger Egg Rolls prove that comfort food can still fit into a low-carb lifestyle. Crispy on the outside, cheesy and savory on the inside, they capture all the flavors of a classic cheeseburger in a fun, handheld form. Easy to prepare and incredibly satisfying, this recipe is sure to become a favorite for keto followers and non-keto eaters alike. Ma
